Eat Yourself Lean in 7 Days Booklet
Eat Yourself Lean in 7 days Booklet. Also has a booster day in it to do when you have had a cheat day and seriously need to lose what was gained and a little extra.
This is a 7 day Mealplan with awesome results. This mealplan can be repeated as often as you want and you are welcome to repeat the same day as often as you want.