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Chicken Alfredo Zoodles

(Serves 4) INGREDIENTS 3 large zucchini spiralized 1 tablespoon + 1 teaspoon butter or olive oil 4 thin boneless skinless chicken breasts 1 teaspoon Italian seasoning or equal parts dried garlic, oregano and basil salt and pepper to taste 1 and ½ tablespoons flour 1 and ½ cups skim milk ½ cup Grated parmesan cheese…

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